There’s nothing like a good dose of daily paranoia to get you going. Don’t let anybody kid you, every one of us, even the most experienced and successful wakes up every day with a bit of paranoia wondering, “can I do it again today?”… “Am I really that good?”

Those of us that have learned to live with paranoia find it to be a tremendously healthy emotion if it’s used in the right way. There is unhealthy paranoia and healthy paranoia. We often go berserk with unhealthy paranoia when we should’ve been dealing with it in a healthy way, making it healthy paranoia a long time earlier. In fact, in the business situation, no matter what level you are, if you don’t experience some paranoia you probably aren’t doing your job. And if someone tries to tell me that they have no paranoia… even the slightest bit… that’s the time I remind them that they should be afraid as hell, because they’re probably at one of the biggest risk moments of their life and they don’t even know it. This feeling of invincibility is the first step towards self-destruction.

Unhealthy paranoia is the kind of fear that most people get. They’re afraid of everything. They’re afraid the economy. They’re afraid of their company’s ability to survive the difficult times. They’re are afraid if things are too bad, they’ll go broke. They’re afraid that if things are too good, everybody and their company will get apathetic and expect success. They are afraid to enjoy success because they know it, too, will end. They spend a few hours of their day commiserating with other paranoid people looking for things to be paranoid about. They begin every sentence with, “I’m afraid…” And usually follow it with probability of how things won’t work. No matter how successful they become they are still “afraid.” Even when they should be on top of the world, enjoying success, they remind themselves and everyone else how afraid they are. They are no fun at all even with millions of dollars and everything money can buy. Unfortunately, they have no courage. Most often they implode and “fail” internally despite seemingly external success. They most often die with their money but no one cares.

Healthy paranoia, on the other hand, excites. It puts us on edge. But it’s a healthy fear. What separates healthy paranoia from unhealthy paranoia Is that healthy paranoia leads us to take massive action. When we lay out a massive action plan and then follow it, we can usually work our way out of of our most difficult fears. These people with healthy paranoia begin every day realizing that anything can happen and they need to be ready for it.

These people with healthy paranoia look back on all of the setbacks they’ve had, from going broke, to losing their job, to losing their businesses, to losing loved ones prematurely to death, to experiencing just about every human difficulty you can imagine and somehow they learn from these experiences. They realize the words of Frederick Nietzsche, that “what doesn’t kill me, makes me stronger.” This awareness gives them courage. Even though they have fear in the pit of their stomach, they know that since they’ve conquered it before, they can conquer it again. These are joyous, grateful people even in the gravest of situations, even with fear in their gut.

So, if you’re one of those people who operates with unhealthy paranoia try to change the way you see and experience things. Focus on the good things paranoia has helped you to attain. Try to see how that fear in the pit of your stomach can also motivated you. Hang around, even go to work for, someone with healthy paranoia and simply ask them how they do it. Ask them what kind of “self talk” they do.

Don’t be afraid of paranoia… Make it your friend and motivator.